Wake up naturally on those dark mornings with help from the Body Clock Iris 500 wake up light from Lumie. Not only does it mimic a sunset and sunrise to help you unwind before bed and wake up naturally it also features two chambers for aromatherapy
Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day. ACTIVE 250 adds audio options to versatile light settings to make an all-purpose bedroom light. This product is supplied with a UK plug
Bodyclock Go is an alarm clock that recreates a gradual sunrise that wakes you naturally so when you open your eyes you feel awake and refreshed. Waking up like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day. If youre not a morning person, its a truly bright start to the day. You can wake up with a 20, 30
Lumie Bodyclock has a fading sunset to help you naturally unwind at bedtime.This is a signal for your body to step up production of the sleep hormone melatonin so youre ready for bed. In the morning, gradually brightening light has the opposite effect, readying your body for activity. Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.
Just as sunlight naturally makes you feel good, topping up with extra bright light in the winter months, or when youre stuck indoors, is proven to put you in a better mood and make you feel more awake. Using Arabica every day makes a big difference to symptoms of SAD such as tiredness, over-eating and a lack of energy and motivation. Features: Ideal for treatment while watching TV or using the
Top features:- Gradual sunrise and sunset to aid your sleeping patterns - White noise and sounds to help you sleep or wake up - FM radio to help you wake up in the morning - Fully dimmable display so your sleep is undisturbed Gradual sunrise and sunset The Lumie Bodyclock Active 250 features both gradual sunrise and sunset options over preset durations between 15 and 90 minutes. These help you to
Lumie Bodyclock is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day. Features:
Make up for a lack of sunshine with a daily dose of light therapy from Lumie Vitamin L. Bright light can lift your mood, boost alertness and help you to feel more energised and is the natural way to improve your general well-being. Use it for 30 minutes to recharge your batteries at home, in the office, when studying or when youre away. It takes up hardly any room and can be used in portrait or