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Tracy Anderson the Method for Beginners

Tracy Anderson the Method for Beginners
£6.49  

Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method.

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Tracy Anderson the Method for Beginners

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Most popular DVDs

Most popular Anchor Bay

'Tracy Anderson the Method for Beginners' is made by Anchor Bay
Mr. Motivator - All New BLT Workout
Mr. Motivator - All New BLT Workout
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Element: Pilates Weight Loss For Beginners
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Element: Accelerated Pilates With Resistance Band
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Most popular Anchor Bay

Tracy Anderson the Method for Beginners on other UK sites

Tracy Anderson the Method for Beginners
£6.49
Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All 
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Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to... 
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Tracy Anderson the Method for Beginners on other UK sites

Tracy Anderson the Method for Beginners on USA sites

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