Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favourite celebrities and now she wants to move with you. Now is your time to connect...
Over 50 step-by-step exercises to help you create beautiful botanical illustrations in simple stages. Easy to follow they include drawing and painting techniques mixing colours using coloured pencils and texture to create stunning illustrations and paintings. Hardback. 137 pages.
The Manuka Life Eco Beginners Yoga Mat offers a comfortable grounding for all styles of yoga. Designed for durability, performance and stability, this slip-resistant, lightweight mat can be used for practice in the studio or at home. Developed from non-toxic, non-ozone depleting materials it will not harm the environment or you. Its also latex-free.
Learn how to make superb sushi rolls with this brilliant sushi making starter class. Youll get to grips with the basics as youreguided through the art of sushi making and its history by some of the most experienced sushi chefs in the UK. All the ingredients are provided on the day leaving you tofocus onmastering the art of rolling a variety of sushisuch as Hoso Maki and Futo Maki.
The Bkool Training mat is the perfect complement for your sessions. Black training mat made of rubber with the embossed logo is ideal if you are training on carpet or in your house, to stop foot imprints and marking hard floors. Its flexible gel core protects the floor and reduces noise while ensuring the units stability. Made of tough, impermeable and easy-to-clean material which makes for a
This simple but effective B is for Bear changing mat provides a perfect comfortable surface for baby during changing. This changing mat features a wipe clean PVC cover and a foam filled interior with raised edges to prevent baby from rolling off. It is finished in a beautiful B is for Bear design, which is the perfect accompaniment to the rest of the B is for Bear nursery range. Obaby offer a free
Want the WAG look? then look no further, hair and make up artists Nicola T and Melissa johnson present 3 ideal cardio and toning workouts for the look that youve always wanted.Special Features:None listed
A UK made & patented cut out & heat resistant mat that's especially designed for use when soldering copper pipes plumbing pipe. It reduces the risk of fire & protects walls, cables, carpets and other flammable materials, and, unlike conventional soldering mats, the 'O-MAT' actually wraps around the pipe to offer complete protection to the surrounding surfaces. Constructed
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DESGIN ORIGINALS-Plastic Lace Crafts For Beginners. Inside you'll find 17 fun projects for zipper pulls; key chains and bracelets. Essential skills for stitching; using both 4-strand and 6-strand techniques. Includes easy-to-follow diagrams and colorful photos of finished projects. Author: David Kominz; Phyllis Damon and David Hall. Softcover; 18 pages. Published 2013. Made in USA.
Get ready for your next heavy duty ultra race in this Louis Garneau tight. ; Anatomic fit is body-hugging for next-to-the-skin support. ; Signature Mat fabrication provides maximum stretch when active on the road or in the snow. ; Opaque construction with brushed back assists with retaining body heat. ; UPF 50+ fabrication protects your skin during outdoor activity by blocking harmful Ultraviolet
With soft plush on one side and rugged sisal on the other, KONG Cat Play Mat let?s your cat lounge, play and scratch. The crinkle sound arouses your cat?s natural curiosity. You can add a pinch of catnip to encourage play or scratching.
\The Heated Kitty Mat has been warming pets for over 30 years. It is ideal for use in a garage, basement, porch or anywhere extra warmth is desired. Our Heated Kitty Pads use an internal thermostat to keep the temperature at a desirable 102 degrees when the pet lies upon the pad. The unit is constructed of a rugged ABS plastic and a steel-wrapped cord. Heated Kitty Pad covers are designed to