Pilates for BeginnersThis beautiful programme is the perfect place to start if youre new to Pilates. In four easy-to-follow segments, youll learn - and do - all the basic Pilates mat techniques designed to tighten and tone your entire body. Do More PilatesExperience the Do More Pilates: Mat and Standing series in four distinct segments. Full Body Flow moves you through a traditional Pilates
The Stott Pilates Power Paced Pilates DVD contains a fast-paced, dynamic workout that will energize you from the core. Master Instructor Trainer Moira Merrithew will help you go through exercise variations that electrify traditional matwork and elevate your heart rate. Increase your core strength and build lean, toned muscles with this great 25-minute total body workout including 29 exercises. The
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
The Power of Now - Eckhart Tolle It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of THE POWER OF NOW. Its a book to be revisited again and again. An international bestselling phenomenon, this book has
The Power of Positive Drinking Book by Cleo RocosThis amusing book by Cleo is very entertaining! Its basically a guide to what types of drinks will give you a really bad hangover and great alternatives that wont.This isnt a guide on how to get drunk, its a hugely fun masterclass on how to drink well and thoroughly enjoy yourself. Through recipes, quizzes, tips, quotes and jokes, Cleo shares the
Collect all your favourite Skylanders! The Portal of Powers range of Skylanders soft toys allow you to bring your favourite characters to life! Activate Spyro, Trigger Happy or Eruptor by squeezing them and using the light up remote controlled mini portal. Watch each Skylander come to life with lights and sounds. Styles may vary. One supplied
Like them or not, there are some political leaders that were just born to be speakers and the Sound of Power is unequivocal proof of that. Home to three of the biggest voices, past and present, in the political world, the Sound of Power gives you the chance to take Vladimir Putin, Maggie Thatcher or Kim Jong-Un home with you and make them one of the family. Who would possibly object to that?
Featuring 16 projects from the pages of Woodcarving Illustrated, crafters will learn all about the various benefits of carving with power tools and how to master this technique. Additional information about power units, hand pieces, carving burs, materials shopping and maintenance advice, as well as the particular techniques associated with each type of tool is included. Additional lessons are
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The AeroMat Power Yoga/ Pilates Weight Balls have an attached handle to intensify your workouts. These durable weighted balls provide resistance training for muscle toning and can be used as traditional weight ball by detaching the handle. They are easily transportable and are great for traveling. Material: Latex Rubber Yoga Item Type: Wrist Weights, Ankle Weights Portability:
50 years after its only UK broadcast on BBC One, one of Doctor Whos most celebrated, lost adventures is regenerated, with a brand new hand-drawn black and white animation, synchronised with a digitally remastered recording of the original 1966 audio. The six-part adventure takes place immediately after the first regeneration, as the Time Lord and his companions, Polly (Anneke Wills) and Ben
Refresh and revitalise with The Power Pack from Jack Black. Combining three of the brands best-sellers, the kit promises to cleanse, hydrate and refine skin, leaving you looking and feeling like a new man. The Set Contains: Pure Clean Daily Facial Cleanser (177ml) A two-in-one cleanser and toner that diminishes dirt deep-down without over-drying skin. Its lightweight formula with sulphate-free
Slip into summer fun with these fabulous printed flip flops! ; Rubber upper with logo medallion at toe post. ; Slip on wear. ; Cushioned footbed. ; EVA platform for a cushioned ride. ; Synthetic outsole. ; Imported. Measurements: ; Weight: 3 oz ; Product measurements were taken using size 8, width M. Please note that measurements may vary by size.
If youve got a wild side then these are the Crown Joules for you. Featuring a whole host of animals from stags to horses and dogs to pigs. Crafted from super soft cotton that contains a little stretch for a lot of comfort.
Oster Power Bather pumps 11 gallons of water per minute, ensuring complete hair penetration right down to the skin. The exclusive nozzle design creates finger-like projections of water to scrub the animal so you dont have to! Effectively removes loose hair, dead skin and parasites without hand scrubbing. The invigorating whirlpool jet action provides a great massage that animals love.
\26in Tall, 4 legs covered in sisal, Sisal provides alternate scratching texture your cat will love, Hole in bottom so your cat can climb inside for a cozy home, Poly whiskers provide hours of entertainment for your cat, High quality materials, Excellent craftsmanship. Molly is a unique cat toy that is a favorite among cats and their owners. High quality materials and craftsmanship alone make