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The Power Of Pilates

The Power Of Pilates
£9.49  

The Power Of Pilates:Although the Pilates Method has been around since the early 1900s, it is only recently that it has become popular, with many celebrities attributing their body looks to it. This programme is made up of a progression of Pilates mat based exercises, which will enable you to gain a clearer understanding of what your body is capable of whilst toning and stretching your muscles to give your body a leaner look.Based on the methods of Joseph Pilates, these exercises will help you improve posture, body control and help develop flexibility and strength regardless of body type. In the long run, these routines can improve your general state of health and sense of wellbeing.,Based on the methods of Joseph Pilates, these exercises will help you improve your posture, body control and help develop flexibility and strength regardless of body type. In the long run, these routines can improve your general state of health and sense of wellbeing.Special Features:Interactive Menus.Interactive MenusScene AccessScene Access.

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The Power Of Pilates

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Most popular DVDs

Most popular Imc

'The Power Of Pilates' is made by Imc
Stiletto Workout
Stiletto Workout
£4.98
Katya And The Nutcracker
Katya And The Nutcracker
£2.49
Think Yourself Thin
Think Yourself Thin
£3.98
Between The Sheets - Series 1
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The Power Of Pilates
The Power Of Pilates
£9.49
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Learners
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Diana - A Life To Remember
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Frank Sinatra - The Magic Of Sinatra
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Sherlock Holmes - Murder Rooms: The Patients Eyes
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Most popular Imc

The Power Of Pilates on other UK sites

The Power Of Pilates
£9.49
The Power Of Pilates:Although the Pilates Method has been around since the early 1900s, it is only recently that it has become popular, with many celebrities attributing their body looks to it. This programme is made up of a progression of Pilates mat based exercises, which will enable you to gain a clearer understanding of what your body is capable of whilst toning and stretching your muscles to 
The Power Of Pilates
£13.99
Based on the methods of Joseph Pilates these exercises will help you improve your posture body control and help develop flexibility and strength regardless of body type. In the long run these routines can improve your general state of health and sense of wellbeing. 
Stott Pilates Power Paced Pilates DVD
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The Stott Pilates Power Paced Pilates DVD contains a fast-paced, dynamic workout that will energize you from the core. Master Instructor Trainer Moira Merrithew will help you go through exercise variations that electrify traditional matwork and elevate your heart rate. Increase your core strength and build lean, toned muscles with this great 25-minute total body workout including 29 exercises. The 
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The ideal at-home guide to condition your body this is a collection of three specially developed programmes for the beginner intermediate and advanced enthusiast.... 
The Essential Guide to Pilates (PC)
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The Power Of Pilates on other UK sites

The Power Of Pilates on USA sites

The Power Of Pilates
$21.12
The Power Of Pilates:Although the Pilates Method has been around since the early 1900s, it is only recently that it has become popular, with many celebrities attributing their body looks to it. This programme is made up of a progression of Pilates mat based exercises, which will enable you to gain a clearer understanding of what your body is capable of whilst toning and stretching your muscles to 
The Power Of Pilates
$14.32
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