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The Complete Kettlebell

The Complete Kettlebell
£16.99  

Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing peoples bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight Kettlebell. Pauls clinics will give you all the basics and teach you about Kettlebell safety. This 180 minutes of great programming consists of: Ultimate Kettlebells for Beginners: 25 minute tutorial emphasising correct technique 25 minute easy-to-learn drills and combinations 25 minute Kettlebell Kore workout Kettlebell Drills: 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells 35 minute Kettlebell Drills Workout 15 minute Kettlebell Kore Drills with specific core exercises Kettlebell Combos: 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells 40 Minute kettlebell workouts using combinations 15 minute Kettlebell Kore challenge

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The Complete Kettlebell

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Most popular Acorn Media

'The Complete Kettlebell' is made by Acorn Media
Wild At Heart - Series 4
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The Complete Kettlebell on other UK sites

The Complete Kettlebell
£16.99
Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing peoples bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight 
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The Complete Kettlebell on other UK sites

The Complete Kettlebell on USA sites

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