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The Best of Yoga

The Best of Yoga
£12.99  

YogalosophyYogalosophy is the groundbreaking workout from instructor to the stars Mandy Ingber, that promotes weight loss and getting into an ideal shape with easy to follow but challenging routines. Exhale FlowReduce inches, tighten, lift and tone with this unique combination of yoga, cardio and core conditioning. An energetic, fast-paced practice, Core Fusion Yoga Energy Flow seamlessly blends traditional yoga postures with toning moves for the whole body. Yin Yang YogaJoin one of the UKs most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles - one relaxing and deeply rejuvenating, the other dynamic and fluid - balancing feminine and masculine, lunar and solar energy, while exploring stillness and movement. Practised alternately or together, they will help you attain that most elusive of goals: balance in your body and your life. Shiva ReaRestore energy, strength and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20 minute practices, this programme will help you fit yoga into your busy life every day of the week.

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The Best of Yoga

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Most popular Acorn Media

'The Best of Yoga' is made by Acorn Media
Christie: The Witness for the Prosecution & And Then There Were None
Christie: The Witness for the Prosecution & And Then There Were None
£29.99
The Witness for the Prosecution
The Witness for the Prosecution
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Tai Chi and Qi Gong Basics
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The Best of Yoga on other UK sites

The Best of Yoga
£12.99
YogalosophyYogalosophy is the groundbreaking workout from instructor to the stars Mandy Ingber, that promotes weight loss and getting into an ideal shape with easy to follow but challenging routines. Exhale FlowReduce inches, tighten, lift and tone with this unique combination of yoga, cardio and core conditioning. An energetic, fast-paced practice, Core Fusion Yoga Energy Flow seamlessly blends 
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