Categories

Tai Chi and Qi Gong Basics

Tai Chi and Qi Gong Basics
£8.99  

Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system thats been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years experience, these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three segments. First, youll learn the essential poses of Tai Chi. Next, youll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, youll put it all together to build overall muscle tone and promote vigour and vitality. The Qi Gong programme conditions the body and expands the senses through slow, natural, repetitive movements. Youll stimulate your immune system and gain a sense of balance and inner calm with this healing practise. Special Features: Q&A with Matthew Cohen about the benefits of Tai Chi and Qi Gong

Check stock and price


Save to favourites

Tai Chi and Qi Gong Basics

Most popular DVDs in Acorn Media

'Tai Chi and Qi Gong Basics' is from the DVDs category
Edwardian Farm
Edwardian Farm
£10.99
Wessex Tales
Wessex Tales
£13.99
The Call Centre - Series 1
The Call Centre - Series 1
£9.99
Coal House
Coal House
£12.99
Wartime Farm
Wartime Farm
£10.99
Z Cars
Z Cars
£10.99
Inspector Montalbano - Collection Four
Inspector Montalbano - Collection Four
£11.99
Coal House At War
Coal House At War
£12.49
Dance And Be Fit - Latin Groove
Dance And Be Fit - Latin Groove
£8.99
Agatha Christies Pale Horse
Agatha Christies Pale Horse
£11.99
PREGNANCY BOXED SET
PREGNANCY BOXED SET
£19.99
Extreme Fishing - Series 2
Extreme Fishing - Series 2
£12.49

Most popular DVDs

Most popular Acorn Media

'Tai Chi and Qi Gong Basics' is made by Acorn Media
Edwardian Farm
Edwardian Farm
£10.99
Wessex Tales
Wessex Tales
£13.99
The Call Centre - Series 1
The Call Centre - Series 1
£9.99
Coal House
Coal House
£12.99
Wartime Farm
Wartime Farm
£10.99
Z Cars
Z Cars
£10.99
Inspector Montalbano - Collection Four
Inspector Montalbano - Collection Four
£11.99
Coal House At War
Coal House At War
£12.49
Dance And Be Fit - Latin Groove
Dance And Be Fit - Latin Groove
£8.99
Agatha Christies Pale Horse
Agatha Christies Pale Horse
£11.99
PREGNANCY BOXED SET
PREGNANCY BOXED SET
£19.99
Extreme Fishing - Series 2
Extreme Fishing - Series 2
£12.49

Most popular Acorn Media

Tai Chi and Qi Gong Basics on other UK sites

Tai Chi and Qi Gong Basics
£8.99
Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system thats been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years experience, these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three segments. First, youll 
Tai Chi and Qi Gong Basics
£7.99
Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system that’s been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen a martial-arts master with 30 years’ experience these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three 
Qi-Netics: Yoga Chi Fusion Workouts For Busy People
£18.99
Stress and fitness expert Lydia Wong presents this yoga/chi fusion workout designed for busy people at a beginners level. The three workouts include Qi-netics Zen Touch and Energise Your Meridians.... 

Tai Chi and Qi Gong Basics on other UK sites

Tai Chi and Qi Gong Basics on USA sites

Tai Chi and Qi Gong Basics
$13.31
Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system that’s been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen a martial-arts master with 30 years’ experience these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three 

Tai Chi and Qi Gong Basics on USA sites

Brands

Thank you for visiting Tai Chi and Qi Gong Basics on bananacorner.co.uk

We bring the products from many websites to one website for you to search, save and compare.