Renowned yoga instructor Shiva Rea presents this introduction to the discipline. By combining flowing movement with rhythmic breathing the workout attempts to help beginners unite their mind body and breath....
A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body and breath. Your mind clears, your body calms, even as your pulse quickens.Special Features:None Listed.
Grandparenting for Beginners BookJust when you thought your kids are off your hands, along come the grandchildren! The world is full of books for new parents, but what about the poor old grandparents? The world isnt the same since you had little ones of your own!Bedtime stories from an e-book, designer baby grows and checking sweets for E-numbers, you need to bring your grandparenting into the
Over 50 step-by-step exercises to help you create beautiful botanical illustrations in simple stages. Easy to follow they include drawing and painting techniques mixing colours using coloured pencils and texture to create stunning illustrations and paintings. Hardback. 137 pages.
Learn how to make superb sushi rolls with this brilliant sushi making starter class. Youll get to grips with the basics as youreguided through the art of sushi making and its history by some of the most experienced sushi chefs in the UK. All the ingredients are provided on the day leaving you tofocus onmastering the art of rolling a variety of sushisuch as Hoso Maki and Futo Maki. Location: London
This book builds on basic information for beginners and amateurs and features new routers, a wealth of accessories and recent cutter types. Expert advice is given with in-depth technical chapters on putting these techniques into practice by exploring projects for the workshop and the home.
DESGIN ORIGINALS-Plastic Lace Crafts For Beginners. Inside you'll find 17 fun projects for zipper pulls; key chains and bracelets. Essential skills for stitching; using both 4-strand and 6-strand techniques. Includes easy-to-follow diagrams and colorful photos of finished projects. Author: David Kominz; Phyllis Damon and David Hall. Softcover; 18 pages. Published 2013. Made in USA.
Sanuk Yoga Joy flip flops. Synthetic strap with soft jersey lining and synthetic covered nylon webbing toe post. Footbed made from real yoga mat and added arch cookie. Happy U sponge rubber outsole. Imported.
The Emanuele Bianchi Yoga Bowl Red is a stylish and functional dog bowl designed to make eating easier for your pet. The Yoga Bowl has rubber stoppers on its legs to prevent the bowl from sliding while your dog chows down. The bowl contains extra long legs that raise it at an angle towards your dog for easier feeding to prevent back problems and improve your dogs feeding experience. The bowl
Arrgh the pirate theme is alive and well with the Pirate Ship made just for ferrets. It has several ins and outs for quick escapes and it even has its own distinctive flag. Can be used inside or outside of cage. (Machine Washable)