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Shiva Rea: Yoga for Beginners

Shiva Rea: Yoga for Beginners
£8.69  

Renowned yoga instructor Shiva Rea presents this introduction to the discipline. By combining flowing movement with rhythmic breathing the workout attempts to help beginners unite their mind body and breath.

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Shiva Rea: Yoga for Beginners

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Shiva Rea: Yoga for Beginners on other UK sites

Shiva Rea: Yoga for Beginners
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Renowned yoga instructor Shiva Rea presents this introduction to the discipline. By combining flowing movement with rhythmic breathing the workout attempts to help beginners unite their mind body and breath. 
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