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Shiva Rea - Core And Lower Body

Shiva Rea - Core And Lower Body
£7.99  

The fun way to fire up your core!. A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this programme she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.

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Shiva Rea - Core And Lower Body

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Shiva Rea - Core And Lower Body on other UK sites

Shiva Rea: Creative Core and Lower Body
£7.22
Yoga teacher Shiva Rea shows you how to tighten up your lower body. Challenging for all levels the two sequences flow from one pose to another strengthening the belly hips thighs and lower back.... 
Shiva Rea - Core And Lower Body
£7.99
The fun way to fire up your core!. A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this programme she focuses on both the core and the lower body, using graceful yoga-based movements that ignite 

Shiva Rea - Core And Lower Body on other UK sites

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