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Rosemary Conley - Box Set

Rosemary Conley - Box Set
£7.89  

Rosemary Conley CBE is the UKs leading diet and fitness expert with over 30 years experience of helping people lose weight and get fit. This fitness triple pack comprises:Rosemary Conleys Ultimate Whole Body WorkoutThis is truly the Ultimate Whole Body Workout with something for everyone!There are three programmes - a 35 minute exciting aerobic workout that will burn fat as well as making you considerably fitter, a 20 minute body conditioning workout that will tone up those problem areas; plus a chair workout especially for those with limited mobility, who are unable to participate in standing exercises.Rosemary Conleys Five Day Fat BurnerEverybody wants a better body but time is always our enemy. Here are five different 10 minute workouts to choose from so whatever your lifestyle, you can fit one in or put them all together for a mega fat burning workout that tones up your muscles too. Rosemary Conleys Fat Attack WorkoutAttack your body fat from all directions with this fitness programme. Consisting of three sections - a 20 minute high energy aerobic workout that ensures high calorie burning, a 20 minute Hip & Thigh and Abdominal, Upper Body and Back Strengthening work out and finally a fitness circuit designed for both men and women.All workouts choreographed by Mary Morris Cert ED, Phys ED, RSA with Rosemary Conley RSA. Fitness Consultant Mary Morris.

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Rosemary Conley - Box Set

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Rosemary Conley - Box Set on other UK sites

Rosemary Conley - Box Set
£7.89
Rosemary Conley CBE is the UKs leading diet and fitness expert with over 30 years experience of helping people lose weight and get fit. This fitness triple pack comprises:Rosemary Conleys Ultimate Whole Body WorkoutThis is truly the Ultimate Whole Body Workout with something for everyone!There are three programmes - a 35 minute exciting aerobic workout that will burn fat as well as making you 
Rosemary Conley: Workout Collection
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Rosemary Conley leads three weight-loss workouts: Real Results Workout Brand New You (with Coleen Nolan) and GI Jeans Weight-Loss Workout. Also included is a six-week diet plan to help you shift those unwanted poun... 
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Whether youre a pear or apple-shape you can burn fat and tone up like never before with this clever design-your-own workout programme - Coleen is proof it works!There are seven sections:01. 7 minute warm up to prepare you for your workout.02. 10 minutes of fun fat-burning aerobics.03. 10 minutes of standing moderate aerobics incorporating toning for waist hips and thighs.04. 10 minutes of 
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Rosemary Conley - Box Set on other UK sites

Rosemary Conley - Box Set on USA sites

Rosemary Conley - Box Set
$11.99
Rosemary Conley CBE is the UKs leading diet and fitness expert with over 30 years experience of helping people lose weight and get fit. This fitness triple pack comprises:Rosemary Conleys Ultimate Whole Body WorkoutThis is truly the Ultimate Whole Body Workout with something for everyone!There are three programmes - a 35 minute exciting aerobic workout that will burn fat as well as making you 
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