Menezes Pilates Theory and Warm-Up is one of the latest in the continuing series of DVDs by Allan Menezes, Australias Pilates Pioneer, founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking, innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both training courses as well as a range of DVDs to provide faster, more effective results.
Menezes Pilates Theory and Warm-Up is one of the latest in the continuing series of DVDs by Allan Menezes, Australias Pilates Pioneer, founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking, innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both
PILATES THE BOTTOM LINE with Lynne Robinson: Get the perfect bottom the Pilates way. Are you happy with your bottom line? Is there room for improvement? Do you want to shape up for summer or for that special occasion? Le...
The Stott Pilates Dynamic Armchair Pilates DVD contains an energizing workout that lets you exercise in your armchair! Its aim is to boost core muscle strength, improve mobility and endurance, and strengthen the torso muscles, arms and legs. This beginner level workout lasts 29 minutes and contains 26 exercises. The DVD also contains bonus features, such as an additional 5-minute exercising
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Theory of Everything is the extraordinary and uplifting story of one of the worlds greatest living minds, the renowned astrophysicist Stephen Hawking, and of two people defying the steepest of odds through love. The film, based on the memoir Travelling to Infinity: My Life with Stephen, by Jane Hawking, is directed by Academy Award winner James Marsh (Man on Wire).
Indulge in an at-home spa experience with the DECLOR Facial Pilates Treatment; a four-piece, anti-ageing skincare routine designed to visibly re-shape and re-contour the visage. The set combines a gentle cleansing milk, anti-ageing serum, rejuvenating cream and an eye cream, which work in synergy to restore a natural radiance to the complexion. Expect calm, comfortable and youthful skin. The Set
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
The jewel of the desert. Feel like a maharajah dressed in the fine fabric of the Theory™ Zack PS S.Norwich Button Up. ; Spread collar. ; Button-front placket. ; Short sleeves. ; Classic-cut bottom hem. ; 100% cotton. ; Machine wash cold, tumble dry low. ; Imported. ; This item may ship with an attached security tag. Merchandise returned without the original security tag attached or a
This attachment fits any AeroPilates reformer that has pulley risers. To use the Pull-Up Bar, simply loosen the locking knobs to remove the pulley risers, insert the Pull-Up Bar Attachment and re-tighten the locking knobs. Use one, two, three or four cords to make the pull-ups easier or more difficult. This is a great way to condition your upper body targeting back, shoulders, biceps and triceps.
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Leonard and Sheldon are brilliant physicists - geniuses in the laboratory, but socially challenged everywhere else. Enter beautiful, street-smart neighbor, Penny, who aims to teach them a thing or two about life. Despite their on-again, off-again relationship in the past, Leonard and Penny have finally gotten married. Even Sheldon has found a female companion, entering into a Relationship
Manchester City Sideline Woven Warm Up Tracksuit - Kids - Lt Blue MOVE THROUGH YOUR PRE-GAME IN COMFORT.The Manchester City FC Revolution Sideline Woven Boys Football Warm-Up prepares you for the win with a design thats made to move. Its textured Dri-FIT fabric offers breathable comfort during drills while the zippered ankle hems help you get ready for action.Benefits: Textured Dri-FIT fabric
Catit Cat Pan with Littershield Rim: combination of deep base and raised back help retain litter inside the pan for less mess added rim acts as a shield to further prevent litter from spilling out of the pan built-in bag anchor keeps bag open and frees hand for scooping suitable for all types of litter
New Aspen Pet self-warming beds and self-cooling mats utilize the same technologies used in items like space blankets and facial masks to create a safe, convenient way for pets to stay comfortable in hot or cold climates. Warm and cozy fabrics include faux lambs wool plush with contrasting wide wale corduroy.