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Om the Ball

Om the Ball
£6.99  

The term a balanced life sounds easy but we know how hard it is to acheive. Ball work considers all of the above; but left alone without the use of the minds intelligence, the breath to continue with and the body to respond to; then its just exercise. Bringing yoga and ball work together has been challenging and surprisingly rewarding, especially for the mind. As the body is controlled, so is your life, through work on the internal body. You may be able to feel more energy released and therfore stress levels lowered. Om The Ball starts as a simple daily routine that is acheivable and can progress to higher levels of difficulty, is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body, lose weight and is fun too!

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Om the Ball

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Most popular DVDs

Most popular Cornerstone Media

'Om the Ball' is made by Cornerstone Media
Astitva
Astitva
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The Formula
The Formula
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A Ravishing Idiot
A Ravishing Idiot
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Most popular Cornerstone Media

Om the Ball on other UK sites

Om the Ball
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The term a balanced life sounds easy but we know how hard it is to acheive. Ball work considers all of the above; but left alone without the use of the minds intelligence, the breath to continue with and the body to respond to; then its just exercise. Bringing yoga and ball work together has been challenging and surprisingly rewarding, especially for the mind. As the body is controlled, so is 
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The Frustrator Ball
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Many of us claim to be calm and unflappable, but not until The Frustrator Ball have we been able to test just who is the calmest of them all. Complete with 118 equally infuriating levels, The Frustator Ball challenges technique, patience, and most importantly your temper in a way you have probably never encountered before. Progressing in difficulty as you progress through the levels, The 
Tiger Tail The Curve Ball
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Trixie Glow In The Dark Dog Ball - 1 Ball
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Om the Ball on other UK sites

Om the Ball on USA sites

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