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Keeping Fit In Your 50s - Box Set

Keeping Fit In Your 50s - Box Set
£12.99  

Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing bodys unique needs. Youll find effective and easy-to-follow workout routines, expert advice and inspiring examples. Programme Features: Insights into the major physical changes in your 50s Exercise tips for achieving maximum results 30 to 40 minute routines Advanced/alternate exercises Introductory Pilates Yoga workouts

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Keeping Fit In Your 50s - Box Set

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Keeping Fit In Your 50s - Box Set on other UK sites

Keeping Fit In Your 50s - Box Set
£12.99
Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing bodys unique needs. Youll find effective and easy-to-follow workout routines, expert advice and inspiring examples. Programme Features: Insights into the major physical changes in your 50s Exercise tips for achieving maximum results 30 to 40 minute routines  
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