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Isabellas Power Workout

Isabellas Power Workout
£5.99  

Inspired by Isabellas tremendous performance in The Games on Channel 4, The Power Workout promises a challenging results driven workout.Isabella has worked closely with her personal trainer Jerry for the past 3 years. Together they have devised a dynamic high calorie burning workout which will deliver the following results:Tighter toned legs & armsFlatter stomachEnergy boostIncreased confidenceWarmup (10 minutes)Cardio and stretching to warm up the body and ensure maximum benefits from the workoutThe Circuit (40 minutes)Full body workout which concentrates on burning calories and toning the body:Legs & upper bodySquats, interval training, shadow boxing, lunges & power jacksCore and upper body exercisePlank, press-ups & superman exercisesButt exercisesLeg side raises & pelvic raisesAbdominal exercisesCrunches, side plank & seated cyclingStretch (10 minutes)WARNING: Before commencing this or any other training routine you should consult a doctor. Pregnant women should be especially careful and ensure that their doctor advises that the training routine contained in this programme is suitable for them. This programme and the training routine contained within it may not be suitable for everyone. These routines or any other exercise routine may result in injury.

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Isabellas Power Workout

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Isabellas Power Workout on other UK sites

Isabellas Power Workout
£5.99
Inspired by Isabellas tremendous performance in The Games on Channel 4, The Power Workout promises a challenging results driven workout.Isabella has worked closely with her personal trainer Jerry for the past 3 years. Together they have devised a dynamic high calorie burning workout which will deliver the following results:Tighter toned legs & armsFlatter stomachEnergy boostIncreased 
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Complete six-part documentary series following pioneering veterinary surgeon Dr. Noel Fitzpatrick as he attempts to change the lives of a number of pets. Noel uses cutting-edge equipment to perform advanced medical proce... 
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This adjustable workout bench from Pro Power lets you target different muscle groups. Perform bench presses, leg extensions and more in the comfort of your own home in order to tone, shape and define muscles. Bench press. Leg extension. Leg curl. Maximum user weight 110kg (17st 5lb). Size H107, W56, D142cm. 
Pro Power Multi-use Workout Bench
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This adjustable workout bench from Pro Power lets you target different muscle groups. Perform bench presses, leg extensions and more in the comfort of your own home in order to tone, shape and define muscles. Bench press. Leg extension. Leg curl. Maximum user weight 110kg (17st 5lb). Size H107, W56, D142cm. 
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style=font-size: 12px; Catch the eye while shielding yourself against the elements in this Workout anorak from adidas, adorned in a vibrant allover print. Fitted with a large three-piece hood, a half-zip closure and storm flap will keep you dry when the skies cloud over, while a drawcord hem and binding on the sleeves ensures complete coverage. Complete with a large kangaroo pocket on the front 

Isabellas Power Workout on other UK sites

Isabellas Power Workout on USA sites

Isabellas Power Workout
$8.09
Inspired by Isabellas tremendous performance in The Games on Channel 4, The Power Workout promises a challenging results driven workout.Isabella has worked closely with her personal trainer Jerry for the past 3 years. Together they have devised a dynamic high calorie burning workout which will deliver the following results:Tighter toned legs & armsFlatter stomachEnergy boostIncreased 
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