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Isabellas Power Workout

Isabellas Power Workout
£5.49  

Inspired by Isabellas tremendous performance in The Games on Channel 4, The Power Workout promises a challenging results driven workout.Isabella has worked closely with her personal trainer Jerry for the past 3 years. Together they have devised a dynamic high calorie burning workout which will deliver the following results:Tighter toned legs & armsFlatter stomachEnergy boostIncreased confidenceWarmup (10 minutes)Cardio and stretching to warm up the body and ensure maximum benefits from the workoutThe Circuit (40 minutes)Full body workout which concentrates on burning calories and toning the body:Legs & upper bodySquats, interval training, shadow boxing, lunges & power jacksCore and upper body exercisePlank, press-ups & superman exercisesButt exercisesLeg side raises & pelvic raisesAbdominal exercisesCrunches, side plank & seated cyclingStretch (10 minutes)WARNING: Before commencing this or any other training routine you should consult a doctor. Pregnant women should be especially careful and ensure that their doctor advises that the training routine contained in this programme is suitable for them. This programme and the training routine contained within it may not be suitable for everyone. These routines or any other exercise routine may result in injury.

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Isabellas Power Workout

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Isabellas Power Workout on other UK sites

Isabellas Power Workout
£5.49
Inspired by Isabellas tremendous performance in The Games on Channel 4, The Power Workout promises a challenging results driven workout.Isabella has worked closely with her personal trainer Jerry for the past 3 years. Together they have devised a dynamic high calorie burning workout which will deliver the following results:Tighter toned legs & armsFlatter stomachEnergy boostIncreased 
Power Boxing Workout [DVD]
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Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength agility cardio fitness and mental toughnessnot to mention a lean toned and fit physique. Design... 
Ryno Power Gladiator Pre Workout
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Ryno Power Gladiator Pre WorkoutGladiator is all the performance you expect from a pre-workout with added endurance ingredients like Rhodiola and ActiGin to keep you pushing harder and faster than ever before Features:Non GMO Natural flavoursTwo forms of caffeine, pure Caffeine and 50% Guarana Seed Extract Used for endurance activities like Cycling, Triathlons, Motocross, Action Sports, Circuit 
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Tapered leg Climacool fabric Zip pockets Get a modern look with these Adidas Workout Tracksuit Bottoms. Made with an on-trend tapered leg, they are lightweight and keep you feeling cool and dry, with climacool technology taking care of moisture management. 
Reebok Workout Knitted Shorts
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Reebok workout shorts with Speedwick technology to remove sweat and keep you cool and dry. Drawcord at the waist to provide an adjustable fit. Open hand pockets for storage. Reebok logo on the leg. 
Reebok Workout Knitted Shorts
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Reebok workout shorts with Speedwick technology to remove sweat and keep you cool and dry. Drawcord at the waist to provide an adjustable fit. Open hand pockets for storage. Reebok logo on the leg. 
Reebok Workout Ready Legging
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These fitted Reebok leggings feature a low-rise waistband, making them perfect to wear with a long line T-shirt. Their inner key pocket adds extra functionality while you are exercising. 

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