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Get Slim with the Stars: Charlie Brooks

Get Slim with the Stars: Charlie Brooks
£8.99  

Charlie Brooks - Before and After Workout Hi There, Ive never been what youd call skinny, but after I had my gorgeous baby, I put on over two stone in extra weight and really needed help! Fitness Trainer Dee Threshers brilliant at helping people get in shape fast and this routine really did it for me. I lost a stone every six weeks! Its a clever mix of intense fat-burning with fun dance moves. Theres 5 ten minute workouts - Warm-Up, Disco, Combat, Hi-Intensity and Pilates Cool-Down - all designed to speed up the weight loss. I still cant believe how different I look. Ive lost over two stone plus 5 inches off my hips and a staggering 7 inches off my waist! Ive never been this slim. So give it a go - youll love the routines and youll love how you look after the Before and After Workout! Love Charlie xxx Special Features: Eating Plan Vicky Binns - Dance It Off Coronation Street actress Vicky Binns has lost 2 1/2 stone and danced her way from over 10 stone to 7 stone 10lbs... and no-ones more surprised than her. If anyone had said Id ever be able to wear a pair of silver hotpants, Id have laughed myself silly. I tried every kind of diet and exercise over the years - but nothing worked . Then trainer Rachel Ravenscroft came up with a clever routine that mixes up easy dance moves with interval training to seriously attack your fat stores! Special Features: Eating Plan

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Get Slim with the Stars: Charlie Brooks

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Get Slim with the Stars: Charlie Brooks on other UK sites

Get Slim with the Stars: Charlie Brooks
£8.99
Charlie Brooks - Before and After Workout Hi There, Ive never been what youd call skinny, but after I had my gorgeous baby, I put on over two stone in extra weight and really needed help! Fitness Trainer Dee Threshers brilliant at helping people get in shape fast and this routine really did it for me. I lost a stone every six weeks! Its a clever mix of intense fat-burning with fun dance moves. 
Get Slim with the Stars: Charlie Brooks - Before and After Workout / Vicky Binns - Dance It Off
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Charlie Brooks - Before and After Workout Hi There Ive never been what youd call skinny but after I had my gorgeous baby I put on over two stone in extra weight and really needed help! Fitness Trainer Dee Threshers brilliant at helping people get in shape fast and this routine really did it for me. I lost a stone every six weeks! Its a clever mix of intense fat-burning with fun dance moves. 
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; Revlon Charlie Eau Fraiche Blue gift set. ; Contains 100ml perfume spray and 75ml deodorant spray Charlie Blue is a luxurious, flowery fragrance. ; A blend of floral geranium, jasmine, rose, mossy woods, with sandalwood, oakmoss and musk. 
Brooks B18 Ladies Saddle With Plump Grips
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The B18 Ladies Saddle with Plump Grips is a packaged deal consisting of a pair of Brooks Plump Grips:http://www.evanscycles.com/products/brooks/leather-grips-ec017867 and the Brooks B18 ladies saddle in Raspberry with the original 1905 Brooks flower design making this not only the perfect present but also a collectors item. 
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Charlie Brooks: Before and After Workout
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Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up the guide goes on to demonstrate moves based around disco combat high intensity and a pilates cool down.... 
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Get Slim with the Stars: Charlie Brooks on other UK sites

Get Slim with the Stars: Charlie Brooks on USA sites

Get Slim with the Stars: Charlie Brooks
$13.04
Charlie Brooks - Before and After Workout Hi There, Ive never been what youd call skinny, but after I had my gorgeous baby, I put on over two stone in extra weight and really needed help! Fitness Trainer Dee Threshers brilliant at helping people get in shape fast and this routine really did it for me. I lost a stone every six weeks! Its a clever mix of intense fat-burning with fun dance moves. 
Get Slim with the Stars: Charlie Brooks
$11.51
Charlie Brooks - Before and After Workout Hi There Ive never been what youd call skinny but after I had my gorgeous baby I put on over two stone in extra weight and really needed help! Fitness Trainer Dee Threshers brilliant at helping people get in shape fast and this routine really did it for me. I lost a stone every six weeks! Its a clever mix of intense fat-burning with fun dance moves. 
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Agile racing flat meets speedy track spike in the Wire 3 from Brooks!Successor to the Wire 2.Ideal for 1,500+ m distances.3D Fit Print upper promotes a sock-like fit and feel.Sueded tongue and contoured heel cup for a great next-to-skin feel.Lightweight, full-length BioMogo midsole promotes a smooth ride.Ultrathin shark skin outsole provides reliable grip.Pebex Rnew Distance Plate delivers 
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This takes organizing to a whole new level. Beautifully designed and easy to use. This is one piece you won't be hiding behind closed doors. Materials: 100-percent cotton Dimensions: 26 inches x 36 inches Quantity: One (1) Color: Green/ blue/ white stars design 
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