Ashley Turner presents this weight-loss yoga practice filmed in a lush garden overlooking the Pacific Ocean. Focusing on both the physical and mental factors that can affect weight gain, the workout combines active vinyasa flow sequences with strengthening poses for optimal body conditioning.
Ashley Turner presents this weight-loss yoga practice filmed in a lush garden overlooking the Pacific Ocean. Focusing on both the physical and mental factors that can affect weight gain the workout combines active vinyas...
The iFit Weight Loss SD Card is designed by a certified personal trainer and uses your equipment to give you 8 weeks of incredible total body training. Intended for treadmills, ellipticals, and bikes, this card allows you to listen to a certified personal trainer who can coach you through your workout.
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