Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone and streamline
Two 30-minute programmes that will awaken you to the positive benefits such as stress relief improved breathing better balance and suppleness which can be achieved by practising yoga. In the AM section you are guided thr...
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Keep track of your medications with this handy pill dispenser. Two clearly labeled rows let your sort your pills into morning and evening compartments, and the simple push-button lids are easy to open and close. Material: Plastic Dimensions: 1 inches high x 5 inches wide x 9 inches long