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Element: 5 Day Yoga

Element: 5 Day Yoga
£6.49  

Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, release physical tension and leave you feeling energized. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. The Stretch & Restore session systematically releases tension commonly held in the upper back, neck and shoulders to help improve posture and leave you feeling revitalized. The Stress Relief & Meditation segment is a perfect combination of standing and seated poses to flush out stress followed by a simple, potent breath meditation for calm clarity. Choose one practice each day or link several together to create a custom yoga program that can help you look and feel better than ever.

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Element: 5 Day Yoga

Most popular DVDs in Anchor Bay

'Element: 5 Day Yoga' is from the DVDs category
Element: Daily Yoga
Element: Daily Yoga
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Element: Yoga for Energy and Relaxation
Element: Yoga for Energy and Relaxation
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Mr. Motivator - All New BLT Workout
Mr. Motivator - All New BLT Workout
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Element: Pilates Weight Loss For Beginners
Element: Pilates Weight Loss For Beginners
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Zombie Apocalypse
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Most popular DVDs

Most popular Anchor Bay

'Element: 5 Day Yoga' is made by Anchor Bay
Element: Daily Yoga
Element: Daily Yoga
£6.49
Element: Yoga for Energy and Relaxation
Element: Yoga for Energy and Relaxation
£6.49
Mr. Motivator - All New BLT Workout
Mr. Motivator - All New BLT Workout
£5.99
Element: Pilates Weight Loss For Beginners
Element: Pilates Weight Loss For Beginners
£6.49
Salvation Boulevard
Salvation Boulevard
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Nazis at the Centre of the Earth
Nazis at the Centre of the Earth
£5.99
10 Minute Solution Kettlebell Ultimate Fat Burner
10 Minute Solution Kettlebell Ultimate Fat Burner
£5.99
Mike Reid - Being Frank: The Guvnors Last Stand
Mike Reid - Being Frank: The Guvnors Last Stand
£5.99
The Dog Who Saved Christmas Vacation
The Dog Who Saved Christmas Vacation
£5.99
Zombie Apocalypse
Zombie Apocalypse
£5.99
Black Sheep
Black Sheep
£5.99
A Force of One
A Force of One
£5.99

Most popular Anchor Bay

Element: 5 Day Yoga on other UK sites

Element: 5 Day Yoga
£6.49
Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, release physical tension and leave you feeling energized. The Core Power sequence 
Element: Yoga for Beginners
£6.77
Introduction to the practice of yoga. This programme offers a beginners guide to yoga positions that will help to improve posture flexibility body tone and promote well-being.... 
G Lodge Amazon - 5 Day Independent Adventure
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Perspi Guard 5 Day Antiperspirant Treatment 50ml
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Arcol MSR-5 R020 F 0R02 5W Bare Element Resistor
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Yoga Mad 369 Yoga Block
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Element Donnelley
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Hedgehog Fairway Protector (Sun Mountain Micro Cart) 5-7 Day Delivery Only
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Hedgehog Fairway Protector (Sun Mountain Micro Cart) The Hedgehog is a patented device with parabolic studs which fit onto a standard hand pull trolley and allows it to be used without harming the golf course. Many greenkeepers now insist upon hedgehog fairway protectors during the inclement winter months. Many golf clubs ban hand-pull trolleys in winter because the flat wheels compact and smear 
Fitness Mad Yoga Brick
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Helps To Cushion & Support The Body Ideal for Use When Performing Inversions Size: 220mm X 110mm X 70mm 

Element: 5 Day Yoga on other UK sites

Element: 5 Day Yoga on USA sites

5 Organic Extra Virgin Olive Oil
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5 Olive Oil has created a company derived by passion for excellence in gastronomy, to celebrate the history of 5,000+ years of Greek olive oil production. Their company has set an outstanding goal to create the one of the finest premium olive oils in the world. Their oil will rock your senses, with its extraordinary and superior taste of natural flavors and unparalleled quality of quintessentially 
ELEMENT Wildflower Melinda iPhone 5/5S Case
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Element x Wildflower Melinda iPhone 5/5S Case. Limited edition and hand crafted. Pyramid stud accents. Each case is unique and designed by Michelle Carlson. Imported. 
Finish Line Ultra Apple-A-Day Electrolyte (5 lb)
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Apple-a-day electrolytes are formulated to replenish lost minerals as well as prevent dehydration.Water intake and the appetite of your horse will also increase.Feed one ounce daily.Salt Potassium Chloride Sodium Bicarbonate Calcium Carbonate Magnesium Sulfate Calcium Lactate Zinc Sulfate Manganese Sulfate Ferrous Sulfate Copper Sulfate Cobalt Sulfate Product Features Apple-a-day electrolytes are 
Bloch - Element (Orange) Women's Shoes
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This studio fitness sneaker, from Bloch, is sure to take you through every step! ; Lightweight and durable synthetic and mesh upper. ; Padded tongue and collar for added comfort. ; Breathable textile lining. ; Lightweight, full sole. ; Durable rubber outsole. ; This style runs smaller than marked. The manufacturer recommends going a half size larger than your normal size (if you are trying to 
Patriots Day
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