Dance and Be Fit: Lower Body Burn

Target your trouble spots and have fun while you do it. This joyful dance programme is specifically designed to give you strong, lean dancer legs. Target your trouble spots and have fun while you do it. This joyful dance programme is specifically designed to give you strong, lean dancer legs. Youll lose yourself in the rhythm as you lift and shape your backside, tone your hips and thighs and 

Dance tutor Kimberley Mullin shows you how to dance your way to fitness with two body-sculpting dance workouts aimed at toning up your lower body....