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Clare Nasirs Bootcamp

Clare Nasirs Bootcamp
£4.99  

Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! Ive dropped five dress sizes with this DVD! says Clare.So if you want to lose weight this is the DVD for you!! Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly as well as safely -and after four months and lots of sweat, Ive lost nearly 3 stone in weight and an amazing 12 inches off my belly alone.So welcome to Boot Camp! This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate youll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible! Theres 4 x 20 minute workouts all geared to burn fat: Punch smacks away the fat with punches, kicks and sprints. Kick puts the boot into blubber with kicks, squats and skipping. Tone- uses weights to increase fat-burning and define muscles. Crunch & Cool adds weights to your sit-ups for a slimmer waist. So try it youve got nothing to lose but your flab!

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Clare Nasirs Bootcamp

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Clare Nasirs Bootcamp on other UK sites

Clare Nasirs Bootcamp
£4.99
Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! Ive dropped five dress sizes with this DVD! says Clare.So if you want to lose weight this is the DVD for you!! Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly as well as safely -and after four months and lots of sweat, Ive lost nearly 3 stone 
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Fitness expert Petra Kolber leads you through this four-part training programme aimed at improving both your upper and lower body and giving you an all over body tone up.... 
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These eyelet lined curtains from the Clara range by Catherine Lansfield feature a contemporary floral design, which creates a delightfully bold yet feminine design. 
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