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Basic Ab Workout for Dummies

Basic Ab Workout for Dummies
£7.29  

Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tummy but you may even change your mind about exercise. Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond. Follow this program to work your ab muscles from all angles and youll see major results! Proper set-up technique and variety will help you maximize the benefits of this workout. Basic Ab Workout For Dummies offers step-by-step instruction of the ten best exercises for training your entire midsection and makes working out at your own level easy to do. This workout incorporates a progressive abdominal program that continually challenges your abs to give you a sleeker more toned midsection in no time.

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Basic Ab Workout for Dummies

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Basic Ab Workout for Dummies on other UK sites

Basic Ab Workout for Dummies
£7.49
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tummy but you may even change your mind about exercise. Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond. Follow 
Basic Ab Workout for Dummies
£7.29
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tummy but you may even change your mind about exercise. Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond. Follow 
Basic Yoga Workout For Dummies
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Use this Bodi-Tek belt to tone, strengthen and define core and back muscles. A great complement to your usual workout, get that six pack even quicker with this fantastic ab belt. Total EMS ab and back strengthening. Works on upper, middle and lower abs and mid and lower back area. Advanced EMS muscle toning - when exercising, small electrical nerve signals stimulate the muscles to contract. 
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Basic Ab Workout for Dummies on other UK sites

Basic Ab Workout for Dummies on USA sites

Basic Ab Workout for Dummies
$10.86
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tummy but you may even change your mind about exercise. Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond. Follow 
Basic Ab Workout for Dummies
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